This manual is a practical guide for mentors, providing step-by-step assistance in building effective relationships with mentees and ensuring their professional and personal growth.

Key sections include:

• key concepts, mentor roles, and ethical aspects of interaction.
• analysis of specific discussion topics — from time management and self-presentation to emotional intelligence.
• psychological exercises, methodologies (e.g., the Wheel of Life Balance), and tips for preparing a CV (Europass).
• strategies to help students with professional self-determination and adaptation to the requirements of the modern labor market.